WALNUT BROWNIE MIX vs CHOCOLATE CHIP COOKIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE MIX wins in 5 out of 10 nutrient categories
WALNUT BROWNIE MIX: 4
vs
CHOCOLATE CHIP COOKIE MIX: 5
(1 ties)
Overview
| Nutrient | WALNUT BROWNIE MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 409 cal | |
| Protein | 6.5 g | 4.6 g | |
| Carbs | 80.7 g | 77.3 g | |
| Fat | 9.7 g | 11.4 g | |
| Fiber | 3.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUT BROWNIE MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 355 MG | 136 MG | |
| Sodium, Na | 323 MG | 364 MG |