Know what is on your plate.
Bake Crafters Food, Waffles, Round, Bulk, 4"
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 297 MG | 13% |
About Waffles, Round, Bulk, 4"
Round 4 inch waffles sold in bulk, made from a simple batter of water, enriched flour, soybean oil, sugar, milk solids and egg with baking powder for lift. A 37 gram waffle has 243 calories, 5.41 grams of protein, 8.11 grams of fat and 32.43 grams of carbs, but the label shows 0 grams of fiber, so this is a refined flour based product despite the bakery style.
Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Milk Solids, Egg, Baking Powder, (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt.
Calorie Breakdown
At 243 calories per 100 grams, Waffles, Round, Bulk, 4" gets 9% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bake Crafters Food, Waffles, Round, Bulk, 4"
See how Bake Crafters Food, Waffles, Round, Bulk, 4" compares to other foods in terms of nutrition:
- Bake Crafters Food, Waffles, Round, Bulk, 4" vs Bake Crafters Food, Muffins, Whole Grain, Cornbread, Individually Wrapped
- Bake Crafters Food, Waffles, Round, Bulk, 4" vs Bake Crafters Food, Biscuits, Lower Sodium, Sliced, 3"
- Bake Crafters Food, Waffles, Round, Bulk, 4" vs Bake Crafters Food, French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped
- Bake Crafters Food, Waffles, Round, Bulk, 4" vs Bake Crafters Food, Hamburger Buns, Whole Grain White, Sliced, 3.75"
More in Bread
Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.