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WAFFLES, QUINOA & AMARANTH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (23% DV).
About WAFFLES, QUINOA & AMARANTH
WAFFLES, QUINOA & AMARANTH is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 48.6g of carbohydrates, and 10g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WATER, BROWN RICE FLOUR*, POTATO STARCH*, CORN FLOUR*, SOY OIL*, CANE SUGAR*, TAPIOCA STARCH*, CHIA*, POTATO FLOUR*, LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE), SOY LECITHIN*, QUINOA*, AMARANTH*, PEAR JUICE CONCENTRATE*, NATURAL FLAVOR, SEA SALT.
Dietary Information
Notable micronutrients in WAFFLES, QUINOA & AMARANTH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, WAFFLES, QUINOA & AMARANTH gets 4% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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