En-R-G, WAFFLES, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About WAFFLES, CHOCOLATE
Honey Stinger Chocolate Waffles from En-R-G Foods are organic waffle snacks made with organic wheat flour, palm oil, rice syrup, cocoa, and honey for a natural energy source. Each 30g serving delivers 533 calories, 3.3g protein, 63.3g carbs, and 30g fat, with 3.3g fiber, making them a calorie-dense organic sports snack.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC COCOA, ORGANIC SOY FLOUR, ORGANIC HONEY, NATURAL FLAVOR, SEA SALT, ORGANIC SOY LECITHIN, BAKING SODA.
Calorie Breakdown
At 533 calories per 100 grams, WAFFLES, CHOCOLATE gets 2% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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