Aldi, WAFFLE CONES

Nutrition Highlights

• Very low in fat (0g per 100g).
• Good source of dietary fiber (4.8g per 100g).
• Good source of Iron, Fe (26% DV).

About WAFFLE CONES

Benton's waffle cones contain 381 kcal per 100 g with 85.7 g carbs, 4.8 g protein, and 4.8 g fiber from oat fiber. Made with bleached enriched wheat flour, brown sugar, and vegetable shortening with no added fat beyond the shortening, each 21 g cone adds about 80 kcal to an ice cream serving.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF: CANOLA OIL, MODIFIED PALM OIL, SOYBEAN OIL, SOY LECITHIN), CONTAINS LESS THAN 1.5% OF: ARTIFICIAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN.

Dietary Information

WAFFLE CONES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WAFFLE CONES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, WAFFLE CONES gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, WAFFLE CONES

See how Aldi, WAFFLE CONES compares to other foods in terms of nutrition:

• Aldi, WAFFLE CONES vs Publix Super, CRANBERRY PISTACHIO FLAVORED BISCOTTI, CRANBERRY PISTACHIO
• Aldi, WAFFLE CONES vs Kings Super, TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI, CHOCOLATE ALMOND
• Aldi, WAFFLE CONES vs Harris-Teeter, CHEESE ON CHEESE CRACKERS WITH A CHEDDAR CHEESE FILLING, CHEESE
• Aldi, WAFFLE CONES vs Goya, PREMIUM FANCY SODA CRACKERS

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