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Silco Oil — WAFERS WITH CARAMEL SPREAD, CARAMEL SPREAD

Cookies & Biscuits Silco Oil Co Branded
329 Calories
5.3g Protein
68.4g Carbs
5.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.4g 25%
Dietary Fiber 2.6g 9%
Total Sugars 63.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 68.4g 87%
Fat 5.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Whole — CHOCOLATE CHIP COOKIE BITES, CHOCOLATE CHIP 500 6.7g 63.3g 26.7g FLYING APRON, PEANUT BUTTER JOY 447 9.4g 50.6g 25.9g FLYING APRON, SUGAR COOKIE 469 2.1g 66.7g 21.9g FLYING APRON, CHOCOLATE CHIP COOKIE 485 3.0g 57.6g 27.3g NASSAU CANDY, MILK CHOCOLATE BUTTERY TOFFEE CRUNCH 514 2.9g 57.1g 31.4g GLUTENULL, COCO D' LISH RAW PALEO BAR 375 5g 35g 20g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About WAFERS WITH CARAMEL SPREAD, CARAMEL SPREAD

Obleas Wafers with Caramel Spread are a traditional Latin American confection: thin round wafers sandwiching dulce de leche-style caramel made from whole milk, sugar, and potassium sorbate. Each 38g serving has 329 calories, 5.3g protein, 68.4g carbs, and 5.3g fat. Light and crispy with a sweet caramel filling, they make an easy-to-share snack or dessert.

Ingredients

WAFERS: FORTIFIED WHEAT FLOUR, SUGAR AND SODIUM BICARBONATE. CARAMEL: WHOLE MILK, SUGAR AND PRESERVATIVE (POTASSIUM SORBATE).

Calorie Breakdown

At 329 calories per 100 grams, WAFERS WITH CARAMEL SPREAD, CARAMEL SPREAD gets 6% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Silco Oil — WAFERS WITH CARAMEL SPREAD, CARAMEL SPREAD

See how Silco Oil — WAFERS WITH CARAMEL SPREAD, CARAMEL SPREAD compares to other foods in terms of nutrition:

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