Walgreens, WAFERS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 172 MG | 7% |
About WAFERS, VANILLA
Smile and Save Vanilla Wafers from Walgreens contain 531 calories and 65.62g of carbs per 32g serving, with 28.12g of fat from palm oil shortening and no protein or fiber. Made primarily from a vanilla-flavored filling of sugar and vegetable oil shortening with wheat flour and soy lecithin, they are classic sandwich-style vanilla wafer cookies.
Ingredients
VANILLA NATURALLY FLAVORED FILLING (68%) [SUGAR, VEGETABLE OIL SHORTENING (PALM), WHEY, EMULSIFIER: SOY LECITHIN (INS 322) AND NATURAL FLAVOR], WHEAT FLOUR, STARCH, CORN OIL, SALT, EMULSIFIER: SOY LECITHIN (INS 322), AND CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II).
Calorie Breakdown
At 531 calories per 100 grams, WAFERS, VANILLA gets 2% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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