Trusouth Oil — WAFERS TO-GO, CHOCOLATE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About WAFERS TO-GO, CHOCOLATE, VANILLA
WAFERS TO-GO, CHOCOLATE, VANILLA is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 65g of carbohydrates, and 27.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WAFER WITH NATURAL CHOCOLATE FLAVOR.: CANE SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), WHEAT FLOUR, COCOA POWDER, CORNSTARCH, SOY LECITHIN, CORN OIL, NATURAL FLAVOR, SALT, BAKING SODA.
Calorie Breakdown
At 525 calories per 100 grams, WAFERS TO-GO, CHOCOLATE, VANILLA gets 4% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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