WAFERS TO-GO vs CLUSTER
Nutrition comparison per 100 g serving
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CLUSTER wins in 5 out of 12 nutrient categories
WAFERS TO-GO: 4
vs
CLUSTER: 5
(3 ties)
Overview
| Nutrient | WAFERS TO-GO | CLUSTER | Winner |
|---|---|---|---|
| Calories | 525 cal | 535 cal | |
| Protein | 5 g | 14.0 g | |
| Carbs | 65 g | 46.5 g | |
| Fat | 27.5 g | 34.9 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS TO-GO | CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAFERS TO-GO | CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 200 MG | 349 MG |