Hawaii Associated Wholesale, WAFER COOKIES, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About WAFER COOKIES, COCONUT
Hawaii Candy Coconut Wafer Cookies are crisp baked wafers made with enriched wheat flour, sugar, and desiccated coconut. Per 32 g serving: 375 calories, 6.25 g protein, and 84 g carbs. A light, crunchy cookie with a mild coconut flavor, low in fat compared to most cookies.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), SUGAR, UNSWEETENED DESSICATED COCONUT WITH SODIUM METABISULFITE AS A PRESERVATIVE, BAKING SODA, AND NATURAL FOOD COLORING.
Calorie Breakdown
At 375 calories per 100 grams, WAFER COOKIES, COCONUT gets 7% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hawaii Associated Wholesale, WAFER COOKIES, COCONUT
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