WAFER COOKIES vs DEVIL'S FOOD COOKIE CAKES
Nutrition comparison per 100 g serving
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DEVIL'S FOOD COOKIE CAKES wins in 4 out of 10 nutrient categories
WAFER COOKIES: 3
vs
DEVIL'S FOOD COOKIE CAKES: 4
(3 ties)
Overview
| Nutrient | WAFER COOKIES | DEVIL'S FOOD COOKIE CAKES | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 84.4 g | 75 g | |
| Fat | 3.1 g | 9.4 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER COOKIES | DEVIL'S FOOD COOKIE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 62 MG | 141 MG |