Kid Tested Tunes — VOORTMAN, OATMEAL FLAXSEED COOKIES, SUGAR FREE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About VOORTMAN, OATMEAL FLAXSEED COOKIES, SUGAR FREE
Sugar-free oatmeal and flaxseed cookies from Voortman, a brand positioned toward reduced-sugar snacking. Per 100g, this product contains approximately 400 calories, 5g protein, 60g carbohydrates, and 20g fat, with 5g dietary fiber. Sweetened with maltitol and maltitol syrup rather than sugar, which may have a laxative effect when consumed in large quantities. The oatmeal and ground flax seeds contribute texture and dietary fiber. Cinnamon adds warmth to the flavor profile. Contains enriched wheat flour, soy, and eggs. Artificial and natural flavors and artificial colors including Yellow 5, Yellow 6, and caramel are present. Acesulfame potassium provides additional sweetness. Not calorie-free despite the sugar-free designation due to the maltitol content. A reduced-sugar option for those monitoring carbohydrate or refined sugar intake.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), MALTITOL SYRUP, OATMEAL, GROUND FLAX SEEDS, ARTIFICIAL AND NATURAL FLAVORS, SODIUM BICARBONATE, SALT, DEFATTED SOY FLOUR, CINNAMON, EGGS, ARTIFICIAL COLOR (FD&C YELLOW #6, FD&C YELLOW #5, CARAMEL), ACESULFAME POTASSIUM.
Dietary Information
VOORTMAN, OATMEAL FLAXSEED COOKIES, SUGAR FREE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, VOORTMAN, OATMEAL FLAXSEED COOKIES, SUGAR FREE gets 5% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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