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VOLCANO MIX

Other Snacks Ktm Services, Inc. Branded
467 Calories
23.3g Protein
90g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 90g 33%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 17%
Carbs 90g 66%
Fat 23.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.2 MG 23%
Potassium, K 0 MG 0%
Sodium, Na 633 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
DAIFUKU, RICE CAKE 273 3.6g 63.6g 0g SHIRAKIKU, RICE CAKE 309 2.2g 71.1g 2.2g SIMPLE TRUTH, SESAME STICKS 567 10g 46.7g 40g ROASTED SEAWEED SNACKS 600 20g 40g 40g ROASTED SEAWEED SNACK 600 20g 20g 50g RAW FOODS CENTRAL, CURT'S CLASSIC SNACK MIX 418 21.4g 53.6g 14.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (28% DV).

About VOLCANO MIX

VOLCANO MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 90g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

RICE, PEANUTS, GREEN PEAS, SOY SAUCE (SOYBEAN, WATER, SALT, WHEAT, DEXTROSE MONOHYDRATE, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, LACTIC ACID, CITRIC ACID, DISODIUM SUCCINATE, DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE), SUGAR, MODIFIED TAPLOCA STARCH, SALT, CARAMEL COLOR, FISH EXTRACT (SALT, SUGAR, MONOSODIUM GLUTAMATE, DRIED BONITO POWDER, BONITO EXTRACT POWDER, DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE, DISODIUM SUCCINATE, SMOKED FLAVOR, CITRIC ACID, PAPRIKA COLOR (OLEORESIN PAPRIKA, EMULSIFIER (DIACETYL TARTARIC ACID ESTER OF MONOAND DIGLYCERIDES), CHILL, RICE FLOUR, WHEAT FLOUR, DEXTRIN, MONOSODIUM GLUTAMATE, POTATO STARCH, PALM OIL, DRIED SEAWEED, SODIUM BICARBONATE, DISODIUM 5'-RIBONUCLEOTIDE, CORN STARCH, WASABI FLAVOR (HORSE RADISH OIL MALTODEXTRIN, CORN STARCH, SALT, SUGAR), SEA SALT; FD&C: YELLOW 5, RED 3. YELLOW 6, RED 40, BLUE 1.

Dietary Information

VOLCANO MIX is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VOLCANO MIX include Sodium, Na (28% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, VOLCANO MIX gets 20% of its calories from protein, 77% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VOLCANO MIX

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