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VITARROZ RICE & BLACK BEANS, 8 OZ

Entrees, Sides & Small Meals Vitarroz International Foods LLC Branded
356 Calories
8.9g Protein
77.8g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 77.8g 28%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 4.4mg 25%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 77.8g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 4.4 MG 25%
Potassium, K 318 MG 7%
Sodium, Na 1,000 MG 43%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
CURRY SAUCE WITH VEGETABLES, JAPANESE STYLE, HOT 81 0g 13.3g 3.3g MASHED POTATOES, GARLIC 120 1.4g 12.0g 7.0g INSTANT LONG GRAIN BROWN RICE 360 8g 78g 3g HOMESTYLE MASHED POTATOES 120 1.4g 12.7g 7.0g ORGANIC RED LENTIL + BUTTERNUT SQUASH + COCONUT EVERYDAY DAL, RED LENTIL + BUTTERNUT SQUASH + COCONUT 127 4.2g 16.9g 4.9g KIDNEY BEAN + CARROT + TAMARIND EVERYDAY DAL, KIDNEY BEAN + CARROT + TAMARIND 106 3.5g 12.0g 4.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (43% DV).

About VITARROZ RICE & BLACK BEANS, 8 OZ

VITARROZ RICE & BLACK BEANS, 8 OZ is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

LONG GRAIN ENRICHED PARBOILED RICE [RICE THIAMINE (THIAMINE MONONITRATE) FERRIC ORTHOPHOSPHATE (IRON), FOLIC ACID], DEHYDRATED BLACK BEANS, SALT, ONIONS, GARLIC, BELL PEPPERS, SPICES, SILICON DIOXIDE (ANTI-CAKING AGENT), DISODIUM INOSINATE, DISODIUM GUANYLATE

Dietary Information

VITARROZ RICE & BLACK BEANS, 8 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VITARROZ RICE & BLACK BEANS, 8 OZ include Sodium, Na (43% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, VITARROZ RICE & BLACK BEANS, 8 OZ gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VITARROZ RICE & BLACK BEANS, 8 OZ

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