Aldi — VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.7 MG | 75% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.9 MG | 148% | |
| Niacin | 22.6 MG | 141% | |
| Vitamin B-6 | 2.3 MG | 133% | |
| Vitamin B-12 | 6.8 UG | 282% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 26.1 MG | 145% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 355 MG | 15% | |
| Zinc, Zn | 12.1 MG | 110% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (145% of Daily Value per 100g).
- Rich source of Zinc, Zn (110% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
About VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES
Aldi Fit and Active Vitality Cereal with Strawberries is a fortified rice and wheat flake cereal with freeze-dried strawberries and a soluble corn fiber boost. Per 100g it provides 355 calories, 6.5g protein, 83.9g carbs, no fat, and 9.7g fiber. Vitamins C, E, A, D3, and full B-complex (B1, B2, B6, B12, niacin, folic acid) plus iron and zinc are added. BHT is added to packaging for freshness. The high fiber content comes from both the whole wheat and the added soluble corn fiber.
Ingredients
MILLED RICE, ROLLED WHOLE WHEAT, SUGAR, FREEZE DRIED STRAWBERRIES, SOLUBLE CORN FIBER, SALT, BARLEY MALT EXTRACT. VITAMINS & MINERALS: ASCORBIC ACID (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON SOURCE), TOCOPHERYL ACETATE (VITAMIN E), VITAMIN A PALMITATE, NIACINAMIDE (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (A B VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3. BHT ADDED TO PACKAGING MATERIALS TO PRESERVE FRESHNESS.
Dietary Information
VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES include Vitamin B-12 (282% DV) , Thiamin (167% DV) , Riboflavin (148% DV) , Iron, Fe (145% DV) , and Niacin (141% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi — VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES
See how Aldi — VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES compares to other foods in terms of nutrition:
- Aldi — VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES vs Wegmans Food — MAPLE CRANBERRY MULTIGRAIN OATS & FLAX INSTANT OATMEAL, MAPLE CRANBERRY
- Aldi — VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES vs Wegmans Food — BLUEBERRY ALMOND MULTIGRAIN OATS & FLAX INSTANT OATMEAL, BLUEBERRY ALMOND
- Aldi — VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES vs Aurora Products — ORGANIC VANILLA CRUNCH GRANOLA, VANILLA CRUNCH
- Aldi — VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES vs Kellogg — CHOCOLATE FLAVORED CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MARSHMALLOWS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.