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VITA GOLD, PREMIUM SLICED SMOKED SALMON

Fish & Seafood Vita Food Products, Inc. Branded
125 Calories
21.4g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,696mg 74%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 83%
Carbs 1.8g 7%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,696 MG 74%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Bumble Bee — AHI TUNA STEAKS 110 24.8g 0g 0.4g Dulcich — HERRING FILLET 175 10.5g 12.3g 7.9g Dulcich — STEELHEAD NOVA LOX 123 19.3g 1.8g 5.3g Dulcich — COLUMBIA RIVER STEELHEAD NOVA LOX 123 19.3g 1.8g 5.3g Dulcich — WILD SOCKEYE SALMON 123 21.1g 0g 3.5g Dulcich — PACIFIC SEAFOOD, ORIGINAL ATLANTIC SALMON, HARDWOOD SMOKED, HARDWOOD SMOKED 281 21.1g 1.8g 21.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About VITA GOLD, PREMIUM SLICED SMOKED SALMON

VITA GOLD, PREMIUM SLICED SMOKED SALMON is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON, SALT, SUGAR, HARDWOOD SMOKE.

Dietary Information

VITA GOLD, PREMIUM SLICED SMOKED SALMON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VITA GOLD, PREMIUM SLICED SMOKED SALMON include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, VITA GOLD, PREMIUM SLICED SMOKED SALMON gets 69% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VITA GOLD, PREMIUM SLICED SMOKED SALMON

See how VITA GOLD, PREMIUM SLICED SMOKED SALMON compares to other foods in terms of nutrition:

More in Fish & Seafood

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