Wellshire Farms — VIRGINIA BRAND UNCURED SEASONED DELI HAM, VIRGINIA BRAND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (36% DV).
About VIRGINIA BRAND UNCURED SEASONED DELI HAM, VIRGINIA BRAND
Garrett Valley Farms Virginia Brand Uncured Seasoned Deli Ham is made from pork, water, cane sugar, sea salt, vinegar powder, and cultured celery powder. Per 100g it delivers 125 calories, 19.6g protein, 3.6g carbohydrates, and 3.6g fat. The use of cultured celery powder rather than added nitrites gives it an uncured label. It is a lean deli meat option suitable for sandwiches and wraps.
Ingredients
PORK, WATER, CANE SUGAR, SEA SALT, VINEGAR POWDER, CULTURED CELERY POWDER.
Dietary Information
VIRGINIA BRAND UNCURED SEASONED DELI HAM, VIRGINIA BRAND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in VIRGINIA BRAND UNCURED SEASONED DELI HAM, VIRGINIA BRAND include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, VIRGINIA BRAND UNCURED SEASONED DELI HAM, VIRGINIA BRAND gets 63% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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