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Know what is on your plate.

Hillshire, SARA LEE, PREMIUM BLACK FOREST HAM MEATS

Pepperoni, Salami & Cold Cuts The Hillshire Brands Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
17.9g Protein
1.8g Carbs
2.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 80%
Carbs 1.8g 8%
Fat 2.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 786mg 34%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (34% DV).

About SARA LEE, PREMIUM BLACK FOREST HAM MEATS

Sara Lee Premium Black Forest ham is a thin-sliced deli ham cured with water, dextrose, salt, sodium phosphate, and sodium nitrite. A 56g serving delivers 107 calories, 17.86g protein, 2.68g fat, and 1.79g carbohydrates. A lean deli meat option well suited for sandwiches and wraps.

Ingredients

CURED WITH WATER, AND 2% OR LESS: DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.

Dietary Information

SARA LEE, PREMIUM BLACK FOREST HAM MEATS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SARA LEE, PREMIUM BLACK FOREST HAM MEATS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SARA LEE, PREMIUM BLACK FOREST HAM MEATS gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hillshire, SARA LEE, PREMIUM BLACK FOREST HAM MEATS

See how Hillshire, SARA LEE, PREMIUM BLACK FOREST HAM MEATS compares to other foods in terms of nutrition:

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