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Hillshire, BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (36% DV).
About BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM
Bryan Deli Classics West Virginia Brand Ham is a cured sliced ham. A 56 g serving contains 107 calories, 16.07 g protein, 5.36 g carbs, and 2.68 g fat. Cured with dextrose, sugar, sodium phosphate, and sodium nitrite. A lean deli meat with moderate sodium, used in sandwiches or served alongside eggs at breakfast.
Ingredients
CURED WITH WATER, DEXTROSE, SUGAR, AND 2% OR LESS OF: SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.
Dietary Information
BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hillshire, BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM
See how Hillshire, BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM compares to other foods in terms of nutrition:
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- Hillshire, BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM vs Hannaford Bros, DICED FULLY COOKED HAM
- Hillshire, BRYAN, DELI CLASSICS, WEST VIRGINIA BRAND HAM vs Hy-Vee, OVEN ROASTED CURED TURKEY BREAST & WHITE TURKEY LEAN SHAVED SLICES, OVEN ROASTED CURED
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