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American Roland Food, VIRGIN LIQUID COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN LIQUID COCONUT OIL
This product is a pure, unrefined coconut oil, extracted from coconuts and processed to preserve its natural flavor and aroma. Nutritionally, it is very high in calories and composed almost entirely of fat, with no protein or carbohydrates. The primary fat in coconut oil is saturated fat. While coconut oil can be used in cooking and baking, it's important to consider its high saturated fat content when incorporating it into a balanced diet. Moderation is key, and it should be used as part of a dietary pattern that emphasizes a variety of healthy fats and overall nutritional balance.
Ingredients
COCONUT OIL.
Dietary Information
VIRGIN LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, VIRGIN LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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