EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this extra virgin olive oil, produced by Deoleo USA, Inc., is a versatile vegetable oil known for its distinct flavor and potential health benefits. It is derived from the first pressing of olives, retaining a high level of antioxidants and monounsaturated fats. Nutritionally, it's a high-calorie food, primarily composed of fat (93.33g per 100g), with no protein or carbohydrates. When used in moderation, extra virgin olive oil can be part of a balanced diet, contributing heart-healthy fats and enhancing the flavor of various dishes. Its higher quality makes it suitable for drizzling, dipping, and light sautéing rather than high-heat cooking.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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