VIRGIN FLAX-SEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN FLAX-SEED OIL
This vegetable oil is derived from flax seeds through a virgin extraction process. It's a highly concentrated source of fat, delivering 929 calories and 100 grams of fat per 100-gram serving, with no carbohydrates or protein. Flax-seed oil is known for its high content of alpha-linolenic acid (ALA), an omega-3 fatty acid. When used as part of a balanced diet, this oil can contribute essential fatty acids. However, due to its high fat content, moderation is key. It's best used as a finishing oil or in low-heat applications to preserve its nutritional qualities.
Ingredients
VIRGIN FLAX-SEED OIL.
Dietary Information
VIRGIN FLAX-SEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN FLAX-SEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN FLAX-SEED OIL
See how VIRGIN FLAX-SEED OIL compares to other foods in terms of nutrition:
- VIRGIN FLAX-SEED OIL vs ROSEMARY INFUSED OLIVE OIL, ROSEMARY
- VIRGIN FLAX-SEED OIL vs COLD PRESSED EXTRA VIRGIN OLIVE OIL
- VIRGIN FLAX-SEED OIL vs COLD PRESSED EXTRA VIRGIN OLIVE OIL
- VIRGIN FLAX-SEED OIL vs NON-AEROSOL NO-STICK COOKING SPRAY
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