Catania-Spagna, AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
A versatile culinary oil derived from the avocado fruit, this product is composed of 100% avocado oil. It offers a neutral flavor profile, making it suitable for a variety of cooking applications, including sautéing, baking, and salad dressings. Nutritionally, it is a high-fat food, providing 800 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Avocado oil can be incorporated into a balanced diet as a source of healthy fats, primarily monounsaturated and polyunsaturated fatty acids. However, it should be consumed in moderation due to its high caloric density and fat content.
Ingredients
AVOCADO OIL
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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