VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout VIRGIN COCONUT OIL
This product is an organic virgin coconut oil, expeller-pressed from coconuts. As a vegetable and cooking oil, it is exceptionally high in fat, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids, and while it can be incorporated into a balanced diet, moderation is key. Consider using it sparingly in cooking, baking, or as a topical moisturizer, keeping in mind its high caloric and saturated fat content. Its potential benefits and impacts on overall health should be considered within the context of individual dietary needs and recommendations.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- VIRGIN COCONUT OIL vs LIQUID COCONUT PREMIUM OIL, SUPERIOR
- VIRGIN COCONUT OIL vs CHILI OLIVE OIL, CHILI
- VIRGIN COCONUT OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- VIRGIN COCONUT OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
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