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Svenhards Swedish Bakery, VIKING CINNAMON ROLL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 1.6 MG | 10% | |
| Folate, total | 63 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 410 MG | 18% |
About VIKING CINNAMON ROLL
Svenhard's Viking Cinnamon Roll is a large pastry built on enriched wheat flour with fat and sugar accounting for the bulk of the calories alongside the refined carbohydrate. The portion is generous, well over 100 grams per roll, and the enriched flour, leavening, and filling contribute minimal fiber and low protein. This is a bakery-style indulgence in frozen form, better appreciated for what it is, a rich, sweet morning pastry, than for any nutritional merits.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
Calorie Breakdown
At 429 calories per 100 grams, VIKING CINNAMON ROLL gets 3% of its calories from protein, 49% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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