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Know what is on your plate.

Nestle Healthcare Nutrition, VERY VANILLA FLAVOR MEN NUTRITIONAL SHAKE, VERY VANILLA

Energy, Protein & Muscle Recovery Drinks Nestle Healthcare Nutrition, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
9.2g Protein
1.2g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.2g 81%
Carbs 1.2g 11%
Fat 0.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 92mg 4%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0.3g
Protein 9.2g 18%
Vitamin D 148mcg 740%
Calcium 160mg 12%
Iron 0.8mg 5%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 1.5 MG 10%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.3 MG 18%
Folate, total 43 UG 11%
Vitamin B-12 1.1 UG 46%
Vitamin K (phylloquinone) 6.2 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 0.8 MG 5%
Magnesium, Mg 31 MG 7%
Phosphorus, P 123 MG 10%
Potassium, K 148 MG 3%
Sodium, Na 92 MG 4%
Zinc, Zn 1.6 MG 15%
Copper, Cu 0.1 MG 14%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Vitamin B-12 (46% DV).

About VERY VANILLA FLAVOR MEN NUTRITIONAL SHAKE, VERY VANILLA

The Very Vanilla Men's shake from Boost follows the same high-protein, very low carbohydrate formula as the Women's version but with a vitamin and mineral profile calibrated for men. Milk protein concentrate, milk protein isolate, whey protein concentrate, and calcium caseinate combine to deliver substantial protein in a light, low-calorie package. Sweetness comes from sucralose and acesulfame potassium, and both vanilla extract and artificial flavor contribute to the taste. A lean, protein-forward option for those prioritizing protein over calories.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF HIGH OLEIC SUNFLOWER OIL, VITAMINS AND MINERALS++, CELLULOSE GEL AND GUM, SODIUM HEXAMETAPHOSPHATE, SALT, MONO- AND DIGLYCERIDES, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CARRAGEENAN, VANILLA EXTRACT, ACESULFAME POTASSIUM

Dietary Information

VERY VANILLA FLAVOR MEN NUTRITIONAL SHAKE, VERY VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in VERY VANILLA FLAVOR MEN NUTRITIONAL SHAKE, VERY VANILLA include Vitamin B-12 (46% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 49 calories per 100 grams, VERY VANILLA FLAVOR MEN NUTRITIONAL SHAKE, VERY VANILLA gets 75% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle Healthcare Nutrition, VERY VANILLA FLAVOR MEN NUTRITIONAL SHAKE, VERY VANILLA

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