Know what is on your plate.
Wal-Mart, HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Folate, total | 25 UG | 6% | |
| Choline, total | 25 MG | 5% | |
| Vitamin K (phylloquinone) | 12.7 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 93 MG | 4% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE
A chocolate flavored high protein nutritional shake using a protein blend of milk protein concentrate, soy protein isolate, calcium caseinate, and sodium caseinate, thickened with maltodextrin and sugar, and fortified with a vitamin and mineral mix including choline bitartrate and ferrous sulfate. Per 237 milliliter serving: 105 calories, 8.44g protein, 2.53g fat, 11.81g carbs, 0.40g fiber, favoring protein content over carbs relative to the other Equate shakes in this batch.
Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE), MALTODEXTRIN, SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (CHOLINE BITARTRATE, SODIUM ASCORBATE [VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E), FERROUS SULFATE (IRON), ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B1, D-CALCIUM PANTOTHENATE, CHOLECALCIFEROL [VITAMIN D], MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6). THIAMINE HYDROCHLORIDE [VITAMIN B1], PHYTONADIONE [VITAMIN K], POTASSIUM IODIDE, RIBOFLAVIN [VITAMIN B2), CYANOCOBALAMIN [VITAMIN B 2], CHROMIUM CHLORIDE, FOLIC ACID, SODIUM SELENATE, SODIUM MOLYBDATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GEL, ASCORBIC ACID (VITAMIN C), SOY LECITHIN, CARRAGEENAN, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), CELLULOSE GUM, CARAMEL COLOR.
Dietary Information
HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE gets 32% of its calories from protein, 45% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE
See how Wal-Mart, HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:
- Wal-Mart, HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE vs Abbott Laboratories, FRENCH VANILLA MAX PROTEIN NUTRITION SHAKE, FRENCH VANILLA
- Wal-Mart, HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE vs Abbott Laboratories, LEMON LIME ELECTROLYTE SOLUTIONS, LEMON LIME
- Wal-Mart, HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE vs ABBOTT, ENSURE, CLEAR NUTRITION DRINK, MIXED FRUIT, MIXED FRUIT
- Wal-Mart, HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE vs ABBOTT, ENSURE, CLEAR NUTRITION DRINK, BLUEBERRY, POMEGRANATE, BLUEBERRY, POMEGRANATE
More in Energy, Protein & Muscle Recovery Drinks
Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.