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VERONI PROSCIUTTO ITALIANO, 4 OZ

Pepperoni, Salami & Cold Cuts Veroni USA Inc. Branded
250 Calories
28.6g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 2,000mg 87%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 514mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 67%
Carbs 0g 0%
Fat 14.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 514 MG 11%
Sodium, Na 2,000 MG 87%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COOKED HAM 107 17.9g 3.6g 3.6g MAPLE GLAZED HAM STEAKS, MAPLE GLAZED 107 19.1g 0g 2.4g PEPPERED TURKEY BREAST COATED WITH BLACK PEPPER & SEASONINGS, PEPPERED 0 0g 0g 0g MILD FLAVORED COTTO SALAMI, MILD 357 14.3g 8.9g 26.8g SMOKED MAPLE HAM, SMOKED MAPLE 0 0g 0g 0g OVEN-ROASTED UNCURED TURKEY BREAST, OVEN-ROASTED 117 21.7g 5g 1.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About VERONI PROSCIUTTO ITALIANO, 4 OZ

VERONI PROSCIUTTO ITALIANO, 4 OZ is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, LEG, SEA SALT

Dietary Information

VERONI PROSCIUTTO ITALIANO, 4 OZ is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VERONI PROSCIUTTO ITALIANO, 4 OZ include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, VERONI PROSCIUTTO ITALIANO, 4 OZ gets 46% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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