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VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE, OLIVES AND BREADSTICKS, 6 OZ

Pickles, Olives, Peppers & Relishes Veroni USA Inc. Branded
304 Calories
19.6g Protein
10.7g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,402mg 61%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 0.9mg 5%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 41%
Carbs 10.7g 22%
Fat 17.9g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 0.9 MG 5%
Potassium, K 286 MG 6%
Sodium, Na 1,402 MG 61%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Tassos Enterprises — MEDITERRANEAN GOURMET 107 1.4g 0g 10.7g Masala Maza — MANGO KEY LIME CHUTNEY 100 0g 24.3g 0g Majestic Foods Incorporated — MINCED GARLIC 100 0g 20g 0g U.S. Gold — LOSO GARLIC DILLS 30 0g 6.1g 0g U.S. Gold — WINDY CITY DILLS 32 0g 3.2g 0g U.S. Gold — SANDWICH MIX 36 0g 10.7g 0g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE, OLIVES AND BREADSTICKS, 6 OZ

VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE, OLIVES AND BREADSTICKS, 6 OZ is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 10.7g of carbohydrates, and 17.9g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

PROSCIUTTO (DRY CURED HAM): PORK, SEA SALT, MILD SALAMI: PORK, SEA SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE, PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, OLIVES: OLIVES, WATER, SALT, LACTIC ACID (MAY CONTAIN OLIVE PITS), BREADSTICKS: WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, YEAST, IODIZED SALT, MALTED WHEAT FLOUR, BARLEY MALT EXTRACT, NATURAL FLAVORS (MAY CONTAIN SOY)

Dietary Information

Notable micronutrients in VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE, OLIVES AND BREADSTICKS, 6 OZ include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE, OLIVES AND BREADSTICKS, 6 OZ gets 26% of its calories from protein, 14% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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