VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE vs MEDITERRANEAN GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE wins in 5 out of 11 nutrient categories
VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE: 5
vs
MEDITERRANEAN GOURMET: 4
(2 ties)
Overview
| Nutrient | VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE | MEDITERRANEAN GOURMET | Winner |
|---|---|---|---|
| Calories | 304 cal | 107 cal | |
| Protein | 19.6 g | 1.4 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE | MEDITERRANEAN GOURMET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERONI IMPORTED ITALIAN PROSCIUTTO AND SALAME PAIRED WITH PROVOLONE | MEDITERRANEAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,402 MG | 821 MG |