Hugger Mugger Yoga Products, VERO LUCANO, FERRICELLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About VERO LUCANO, FERRICELLI
Vero Lucano Ferricelli is a traditional Southern Italian pasta made from Senatore Cappelli durum wheat and water. Per 100g: 357 calories, 79.05g carbs, 7.62g protein, 1.9g fat, and a notably high 11.4g fiber. Senatore Cappelli is an ancient Italian wheat variety valued for its distinct flavor and nutritional profile. The short, ridged ferricelli shape holds sauces well. A two-ingredient pasta with no additives.
Ingredients
SENATORE CAPPELLI AND OTHER DURUM WHEATS, WATER.
Dietary Information
VERO LUCANO, FERRICELLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, VERO LUCANO, FERRICELLI gets 9% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hugger Mugger Yoga Products, VERO LUCANO, FERRICELLI
See how Hugger Mugger Yoga Products, VERO LUCANO, FERRICELLI compares to other foods in terms of nutrition:
- Hugger Mugger Yoga Products, VERO LUCANO, FERRICELLI vs Caesar's Pasta, CHEESE TORTELLINI PRE-COOKED TRI COLOR PREMIUM PASTA, CHEESE TORTELLINI
- Hugger Mugger Yoga Products, VERO LUCANO, FERRICELLI vs Manzo Food, MACARONI PRODUCT, SPAGHETTINI
- Hugger Mugger Yoga Products, VERO LUCANO, FERRICELLI vs Severino Pasta Mfg, HEMP ARTISANAL PASTA ZITI
- Hugger Mugger Yoga Products, VERO LUCANO, FERRICELLI vs Wal-Mart, FOUR CHEESE RAVIOLI CLASSIC RAVIOLIS FILLED WITH A BLEND OF RICOTTA, MOZZARELLA, PARMESAN AND MASCARPONE CHEESES WITH MARINARA SAUCE, FOUR CHEESE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.