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Hugger Mugger Yoga Products, VERO LUCANO, FERRICELLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About VERO LUCANO, FERRICELLI
Vero Lucano Ferricelli is a traditional Southern Italian pasta made from Senatore Cappelli durum wheat and water. Per 100g: 357 calories, 79.05g carbs, 7.62g protein, 1.9g fat, and a notably high 11.4g fiber. Senatore Cappelli is an ancient Italian wheat variety valued for its distinct flavor and nutritional profile. The short, ridged ferricelli shape holds sauces well. A two-ingredient pasta with no additives.
Ingredients
SENATORE CAPPELLI AND OTHER DURUM WHEATS, WATER.
Dietary Information
VERO LUCANO, FERRICELLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, VERO LUCANO, FERRICELLI gets 9% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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