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Harris-Teeter, HARRIS TEETER, ZITI,ENRICHED MACARONI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About HARRIS TEETER, ZITI,ENRICHED MACARONI PRODUCT
Harris Teeter Ziti is an enriched durum semolina pasta in tubular form, fortified with niacin, iron, thiamine mononitrate, riboflavin, and folic acid. Per 100g it provides 375 calories, 12.5g protein, 73.2g carbohydrates, 1.8g fat, and 3.6g fiber. The wide tube shape holds chunky sauces well and is commonly used in baked pasta dishes.
Ingredients
DURUM SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
HARRIS TEETER, ZITI,ENRICHED MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, ZITI,ENRICHED MACARONI PRODUCT include Thiamin (83% DV) , Niacin (45% DV) , Folate, total (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, HARRIS TEETER, ZITI,ENRICHED MACARONI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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