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Know what is on your plate.

VERMONT NUT FREE CHOCOLATES, MINI-TWISTS PRETZELS, WHITE CHOCOLATE, WHITE CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Vermont Nut Free Chocolate Company Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

526 Calories
5.3g Protein
65.8g Carbs
26.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 5%
Carbs 65.8g 68%
Fat 26.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 789mg 34%
Total Carbohydrate 65.8g 24%
Dietary Fiber 0g 0%
Total Sugars 36.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 789 MG 34%

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About VERMONT NUT FREE CHOCOLATES, MINI-TWISTS PRETZELS, WHITE CHOCOLATE, WHITE CHOCOLATE

Vermont Nut Free Chocolates White Chocolate Mini-Twists Pretzels are pretzels coated in a smooth white chocolate shell. A 38g serving provides 526 calories, 65.79g of carbs, 26.32g of fat, and 5.26g of protein, with no fiber. Made in a nut-free facility, these are a safe option for those with nut allergies looking for a chocolate-coated snack.

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN - ADDED AS AN EMULSIFIER, NATURAL VANILLA EXTRACT), PRETZELS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP, AMMONIUM BICARBONATE, MALT EXTRACT, AND YEAST).

Dietary Information

Notable micronutrients in VERMONT NUT FREE CHOCOLATES, MINI-TWISTS PRETZELS, WHITE CHOCOLATE, WHITE CHOCOLATE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 526 calories per 100 grams, VERMONT NUT FREE CHOCOLATES, MINI-TWISTS PRETZELS, WHITE CHOCOLATE, WHITE CHOCOLATE gets 4% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VERMONT NUT FREE CHOCOLATES, MINI-TWISTS PRETZELS, WHITE CHOCOLATE, WHITE CHOCOLATE

See how VERMONT NUT FREE CHOCOLATES, MINI-TWISTS PRETZELS, WHITE CHOCOLATE, WHITE CHOCOLATE compares to other foods in terms of nutrition:

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