VERMONT NUT FREE CHOCOLATES vs NUT FOR YOU
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VERMONT NUT FREE CHOCOLATES: 4
vs
NUT FOR YOU: 4
(2 ties)
Overview
| Nutrient | VERMONT NUT FREE CHOCOLATES | NUT FOR YOU | Winner |
|---|---|---|---|
| Calories | 526 cal | 450 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 65.8 g | 75 g | |
| Fat | 26.3 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT NUT FREE CHOCOLATES | NUT FOR YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERMONT NUT FREE CHOCOLATES | NUT FOR YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 789 MG | 75 MG |