Harris-Teeter, VERDE JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,438 MG | 63% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
About VERDE JALAPENO
Harris Teeter verde jalapeno is a pickled and pureed jalapeno condiment made from vinegar-brined jalapeno peppers, water, onions, vinegar, garlic powder, spices, and xanthan gum as a stabilizer. Per 100 g it provides 16 calories, 0 g protein, 3.1 g carbohydrates, and 0 g fat, with 3.1 g fiber -- an unusually high fiber-to-calorie ratio reflecting the intact pepper cell walls. The acetic acid brine of the jalapeno base provides preservation and tartness. It is vegan, gluten-free, and free from common protein allergens. The xanthan gum gives the verde a slightly thicker, sauce-like consistency compared to whole pickled jalapeno slices. Use as a topping for tacos, burritos, nachos, or as a hot condiment for burgers and sandwiches where mild-to-moderate jalapeno heat is desired without the texture of whole sliced peppers.
Ingredients
JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, ACETIC ACID), WATER, ONIONS, VINEGAR, GARLIC POWDER, SPICES, XANTHAN GUM.
Dietary Information
VERDE JALAPENO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in VERDE JALAPENO include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 16 calories per 100 grams, VERDE JALAPENO gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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