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Fresh Express Incorporated, VEGGIE SPRING MIX SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 282 MG 6%
Sodium, Na 59 MG 3%

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Country Fresh, APPLE TRAY WITH CARAMEL DIP 106 0g 21.2g 3.1g Country Fresh, FRUIT SNACKS, RED APPLES & CARAMEL, RED APPLES & CARAMEL 113 0g 21.1g 2.8g Reichel, SLICED APPLE & CARAMEL 128 1.3g 29.5g 1.3g Del Monte Fresh Produce N.A, BEAN DIP TRAY 129 5.9g 12.9g 5.9g Mr. Beverages Old Time Cocktail Mixes, VEGETABLE WITH RANCH DIP 84 3.4g 6.7g 5.9g Ahold, SQUASH MEDLEY 600 0g 6.7g 66.7g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGGIE SPRING MIX SALAD

Fresh Express Veggie Spring Mix Salad is a blend of fourteen vegetables including carrots, red cabbage, radishes, multiple lettuce varieties, spinach, arugula, red bok choy, and mizuna. An 85g serving provides just 24 calories, 4.71g of carbs, 1.18g of protein, and 1.20g of fiber, with no fat. The variety of greens creates textural contrast and delivers a wide range of micronutrients in a very low-calorie package, suitable as a base for any salad or as a sandwich topping.

Ingredients

CARROTS, RED CABBAGE, RADISHES, GREENROMAINE LETTUCE, GREEN LEAF LETTUCE, GREEN OAK LETTUCE, RED ROMAINE LETTUCE, REDLEAF LETTUCE, REDOAK LETTUCE, TANGO LETTUCE, LOLLA ROSSA LETTUCE, SPINACH, RED BOK CHOY, ARUGULA, AND MIZUNA.

Dietary Information

VEGGIE SPRING MIX SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, VEGGIE SPRING MIX SALAD gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh Express Incorporated, VEGGIE SPRING MIX SALAD

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