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VEGGIE LOVERS LASAGNA, VEGGIE LOVERS

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
135 Calories
5.7g Protein
13.8g Carbs
6.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.4g 12%
Trans Fat 0.2g
Cholesterol 10mg 3%
Sodium 347mg 15%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1g 4%
Total Sugars 2.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.4mg 2%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 22%
Carbs 13.8g 53%
Fat 6.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 215 MG 5%
Sodium, Na 347 MG 15%

About VEGGIE LOVERS LASAGNA, VEGGIE LOVERS

VEGGIE LOVERS LASAGNA, VEGGIE LOVERS is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 13.8g of carbohydrates, and 6.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), SKIM MILK, WATER, CARROTS, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), BROCCOLI, SOYBEAN OIL, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPINACH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), 2% OR LESS OF ONIONS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED CORNSTARCH, WHEAT FLOUR, SALT, SUGAR, POTASSIUM SALT, GARLIC, MUSHROOM JUICE CONCENTRATE, SPICES, ONION POWDER.

Calorie Breakdown

At 135 calories per 100 grams, VEGGIE LOVERS LASAGNA, VEGGIE LOVERS gets 17% of its calories from protein, 41% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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