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Hawaiian Hula Girl, VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 31% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 0.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (31% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Vitamin B-6 (41% DV).
About VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION
Snikiddy Sour Cream and Onion Veggie Heart Chip Soul from Hawaiian Hula Girl is made from a bean and rice blend, dried potatoes, sunflower oil, and a vegetable blend including kale, sweet potato, spinach, and broccoli. Each 43g serving delivers 465 calories, 9.3g of protein, 9.3g of fiber, and 55.81g of carbs, making it a high-fiber multi-vegetable chip.
Ingredients
BEAN BLEND (NAVY, RED AND BLACK), DRIED POTATOES, RICE BLEND (WHITE AND BROWN), SUNFLOWER OIL, NON-GMO CANOLA OIL, VEGETABLE BLEND (CARROT, SWEET POTATO, KALE, KONJAC, SPINACH, BROCCOLI, TOMATO, BEET, SHIITAKE MUSHROOM), SEASONING (WHEY, SUGAR, SALT, ONION POWDER, SOUR CREAM POWDER [CULTURED CREAM, NON-FAT MILK], NON-FAT DRY MILK, CITRIC ACID, SPICE, LACTIC ACID, NATURAL FLAVOR [INCLUDING MUSTARD], YEAST EXTRACT), POTATO STARCH.
Dietary Information
VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION include Thiamin (83% DV) , Vitamin B-6 (41% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 465 calories per 100 grams, VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION gets 8% of its calories from protein, 48% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hawaiian Hula Girl, VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION
See how Hawaiian Hula Girl, VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION compares to other foods in terms of nutrition:
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- Hawaiian Hula Girl, VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION vs SIMPLY NATURE, BLACK BEAN CORN TORTILLA CHIPS, BLACK BEAN CORN
- Hawaiian Hula Girl, VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION vs SIMPLY NATURE, MULTI GRAIN TORTILLA CHIPS, MULTI GRAIN
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