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Wehah Farm — VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL, VEGGIE CHORIZO

Frozen Dinners & Entrees Wehah Farm Inc Branded
153 Calories
5.1g Protein
25.9g Carbs
2.8g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 25.9g 9%
Dietary Fiber 5.1g 18%
Total Sugars 1.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 15%
Carbs 25.9g 77%
Fat 2.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 173 MG 8%

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Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL, VEGGIE CHORIZO

VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL, VEGGIE CHORIZO is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 25.9g of carbohydrates, and 2.8g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

*COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *SOY CHORIZO (WATER, *TEXTURED SOY PROTEIN [SOY FLOUR], *SOYBEAN OIL, *DISTILLED VINEGAR, *SEASONING BLEND [*CHILE PEPPER, *SPICES, SALT, *PAPRIKA, *DEXTROSE, *ANCHO CHILE POWDER, *ONION POWDER, *GARLIC POWDER, SEA SALT, NATURAL EXTRACTIVES OF PAPRIKA], SALT, *CARAMEL COLOR, NATURAL EXTRACTIVES OF PAPRIKA [COLOR]), *RED BELL PEPPERS, *GREEN PEAS, *SEASONING BLEND (*PAPRIKA, SEA SALT, *ONION, *WHITE VINEGAR POWDER [*RICE MALTODEXTRIN, *WHITE VINEGAR], *CANE SUGAR, *LEMON PEEL POWDER, *CUMIN, *OREGANO, *CORIANDER, *CILANTRO, *CAYENNE PEPPER, *BLACK PEPPER, *RICE CONCENTRATE, *TURMERIC, LIME OIL, LEMON OIL).

Dietary Information

VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL, VEGGIE CHORIZO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL, VEGGIE CHORIZO gets 13% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wehah Farm — VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL, VEGGIE CHORIZO

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