VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL vs MILE HIGH A MELTY MEDLEY OF VEGAN HAM
Nutrition comparison per 100 g serving
Ad 468x60
MILE HIGH A MELTY MEDLEY OF VEGAN HAM wins in 9 out of 14 nutrient categories
VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL: 3
vs
MILE HIGH A MELTY MEDLEY OF VEGAN HAM: 9
(2 ties)
Overview
| Nutrient | VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL | MILE HIGH A MELTY MEDLEY OF VEGAN HAM | Winner |
|---|---|---|---|
| Calories | 153 cal | 159 cal | |
| Protein | 5.1 g | 10.6 g | |
| Carbs | 25.9 g | 16.8 g | |
| Fat | 2.8 g | 5.3 g | |
| Fiber | 5.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL | MILE HIGH A MELTY MEDLEY OF VEGAN HAM | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 35 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | VEGGIE CHORIZO ORGANIC RICE & QUINOA BOWL | MILE HIGH A MELTY MEDLEY OF VEGAN HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Sodium, Na | 173 MG | 416 MG |