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Eillien's Candies, VEGGIE CHIPS

Chips, Pretzels & Snacks Eillien's Candies Inc. Branded
533 Calories
3.3g Protein
63.3g Carbs
30g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 63.3g 23%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 63.3g 66%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About VEGGIE CHIPS

Eillien's Veggie Chips are thin, crisped slices of real carrots, taro, pumpkin, string beans, and sweet potato fried in canola oil with salt. A 30g serving provides 533 calories, 3.3g protein, 63.3g carbs, 30g fat, and 10g fiber. The fiber content is notably high for a chip, and the vegetable base sets these apart from corn or potato chips. Vitamin E is added to the oil for freshness. A more vegetable-forward snack chip option.

Ingredients

CARROTS, TARO, PUMPKIN, STRING BEANS, SWEET POTATO, CANOLA OIL, SALT, DEXTRIN, VITAMIN E.

Dietary Information

VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE CHIPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, VEGGIE CHIPS gets 2% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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