Giant Eagle, SOYBEANS, ROASTED, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SOYBEANS, ROASTED, UNSALTED
Market District Roasted Unsalted Soybeans from Giant Eagle deliver 467 calories, 36.67g protein, 33.33g carbs, 26.67g fat, and 16.7g fiber per 30g serving. Made from soybeans and canola oil, these roasted soybeans are an exceptional source of both protein and fiber in the Chips, Pretzels and Snacks category.
Ingredients
SOYBEANS, CANOLA OIL.
Dietary Information
SOYBEANS, ROASTED, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOYBEANS, ROASTED, UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SOYBEANS, ROASTED, UNSALTED gets 31% of its calories from protein, 29% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, SOYBEANS, ROASTED, UNSALTED
See how Giant Eagle, SOYBEANS, ROASTED, UNSALTED compares to other foods in terms of nutrition:
- Giant Eagle, SOYBEANS, ROASTED, UNSALTED vs Wegmans Food, KETTLE COOKED POTATO CHIPS, JALAPENO
- Giant Eagle, SOYBEANS, ROASTED, UNSALTED vs Pop Daddy Popcorn, HOT SAUCE PRETZEL STICKS, HOT SAUCE
- Giant Eagle, SOYBEANS, ROASTED, UNSALTED vs Backers Potato Chip, GERMAN STYLE POTATO CHIPS, GERMAN STYLE
- Giant Eagle, SOYBEANS, ROASTED, UNSALTED vs Backers Potato Chip, BBQ POTATO CHIPS, BBQ
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.