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Weis, TWISTS PRETZELS, HONEY WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About TWISTS PRETZELS, HONEY WHEAT
Weis Honey Wheat Twists Pretzels by Weis Markets provides 429 calories, 7.1g of protein, 82.1g of carbs, 7.1g of fat, and 3.6g of fiber per 28g serving. Made from wheat flour, whole wheat flour, sugar, brown sugar, honey, and vegetable oil, these are a moderately sweet and fiber-containing whole wheat honey pretzel twist.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, HONEY, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, OR CANOLA OIL) SALT, YEAST, BAKING SODA.
Dietary Information
Notable micronutrients in TWISTS PRETZELS, HONEY WHEAT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, TWISTS PRETZELS, HONEY WHEAT gets 7% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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