Classic Cooking, VEGGIE BITES, BROCCOLI & BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About VEGGIE BITES, BROCCOLI & BROWN RICE
Garden Lites Veggie Bites Broccoli and Brown Rice from Classic Cooking Inc. are baked bites made with broccoli, brown rice, egg whites, whole eggs, carrot, and onion, providing 153 calories and 7.06g of protein per 85g serving. With 2.4g of fiber and 18.82g of carbs, they serve as a nutritious, vegetable-forward frozen snack or side dish.
Ingredients
BROCCOLI, BROWN RICE (WATER, BROWN RICE), EGG WHITES, WHOLE EGGS, ONION, CORN STARCH, CANOLA OIL, CARROT, SPICE MIX (DEHYDRATED ONION, SPICES, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER), SUGAR, SEA SALT, SOLUBLE CORN FIBER, GARLIC POWDER, BLACK PEPPER.
Dietary Information
Notable micronutrients in VEGGIE BITES, BROCCOLI & BROWN RICE include Sodium, Na (21% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, VEGGIE BITES, BROCCOLI & BROWN RICE gets 18% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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