VEGGIE BITES vs STROMBOLI STUFFED BREAD
Nutrition comparison per 100 g serving
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VEGGIE BITES wins in 5 out of 10 nutrient categories
VEGGIE BITES: 5
vs
STROMBOLI STUFFED BREAD: 4
(1 ties)
Overview
| Nutrient | VEGGIE BITES | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calories | 153 cal | 185 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 18.8 g | 31.1 g | |
| Fat | 5.9 g | 3.3 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BITES | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 6 MG |
Minerals
| Mineral | VEGGIE BITES | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 99 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 482 MG | 404 MG |