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Classic Cooking — VEGGIE BACON & POTATO FRITTATA, VEGGIE BACON & POTATO

Frozen Breakfast Sandwiches, Biscuits & Meals Classic Cooking Inc. Branded
140 Calories
8.8g Protein
10.5g Carbs
7.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 333mg 14%
Total Carbohydrate 10.5g 4%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 1.8mg 10%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 32%
Carbs 10.5g 39%
Fat 7.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 1.8 MG 10%
Potassium, K 223 MG 5%
Sodium, Na 333 MG 14%

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About VEGGIE BACON & POTATO FRITTATA, VEGGIE BACON & POTATO

VEGGIE BACON & POTATO FRITTATA, VEGGIE BACON & POTATO is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 10.5g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

VEGETABLE BLEND (CAULIFLOWER, POTATOES, ONIONS), WHOLE EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [NATURAL COLOR]), MILK, VEGGIE BACON (PINTO BEANS, SUNFLOWER OIL, NATURAL FLAVOR), CANOLA OIL, CORN STARCH, SALT, SUGAR, GARLIC POWDER, ONION POWDER, EXTRA SHARP NON-DAIRY CHEESE POWDER (TORULA YEAST, ORGANIC CORN STARCH, MALTODEXTRIN, GUM ARABIC, SALT, ORGANIC SUNFLOWER OIL, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, SODIUM CITRATE, SUNFLOWER LECITHIN, CANOLA OIL, VITAMIN E, MEDIUM CHAIN TRIGLYCERIDES), CITRUS ABER, BLACK PEPPER.

Calorie Breakdown

At 140 calories per 100 grams, VEGGIE BACON & POTATO FRITTATA, VEGGIE BACON & POTATO gets 25% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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