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Frankly Fresh, VEGETARIAN BOW TIE PASTA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (20% DV).
About VEGETARIAN BOW TIE PASTA SALAD
Frankly Fresh Vegetarian Bow Tie Pasta Salad combines farfalle pasta with tomatoes, black olives, red and green bell peppers, pepperoncini, and onions in a lemon-roasted garlic dressing with basil. Per 100g: 210 calories, 5g protein, 31g carbs, 8g fat, and 2g fiber. A ready-to-eat vegetarian deli salad that works as a light lunch or cold side dish.
Ingredients
FARFALLE PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, DRESSING (CANOLA OIL, WATER, LEMON JUICE {FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL}, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, BLACK PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), BLACK OLIVES (RIPE OLIVES, SALT, WATER AND STABILIZER: FERROUS GLUCONATE), ONIONS RED BELL PEPPER, GREEN BELL PEPPER, PEPPERONCINI PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CITRIC ACID, ACETIC ACID, BENZOATE OF SODA, SODIUM METABISULFITE {AS A PRESERVATIVE}, FD&C YELLOW #5), PARSLEY.
Dietary Information
Notable micronutrients in VEGETARIAN BOW TIE PASTA SALAD include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 210 calories per 100 grams, VEGETARIAN BOW TIE PASTA SALAD gets 10% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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