Know what is on your plate.
VEGETABLE SPIRALS BROWN RICE PASTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 5.2 MG | 32% | |
| Folate, total | 28 UG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Niacin (32% DV).
About VEGETABLE SPIRALS BROWN RICE PASTA
Color and a bit of vegetable flavor come from carrot, tomato and spinach powders blended into brown rice for these spiral noodles from Tinkyda. A 58 gram serving has 362 calories, 6.9 grams of protein, 3.45 grams of fat, 77.59 grams of carbs and 3.4 grams of fiber, more fiber than the plain brown rice version thanks to the added vegetable powders.
Ingredients
BROWN RICE, CARROT POWDER, TOMATO POWDER, SPINACH POWDER, WATER
Dietary Information
Notable micronutrients in VEGETABLE SPIRALS BROWN RICE PASTA include Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, VEGETABLE SPIRALS BROWN RICE PASTA gets 8% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE SPIRALS BROWN RICE PASTA
See how VEGETABLE SPIRALS BROWN RICE PASTA compares to other foods in terms of nutrition:
- VEGETABLE SPIRALS BROWN RICE PASTA vs Basic American, HASHBROWN POTATOES, CHEESY
- VEGETABLE SPIRALS BROWN RICE PASTA vs Raley's, RED SKIN MASHED POTATOES WITH CREME FRAICHE
- VEGETABLE SPIRALS BROWN RICE PASTA vs World Finer, POLENTA WITH PORCINI MUSHROOMS
- VEGETABLE SPIRALS BROWN RICE PASTA vs Sophia, POLENTA WITH CHEESE
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.