Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Whole — VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS, NAPA CABBAGE, CELERY, BOK CHOY & CARROTS, VEGETABLE

Frozen Appetizers & Hors D'oeuvres Whole Foods Market, Inc. Branded
165 Calories
4.7g Protein
30.6g Carbs
2.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 30.6g 11%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.8mg 10%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 12%
Carbs 30.6g 80%
Fat 2.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 188 MG 4%
Sodium, Na 294 MG 13%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Fair — BUFFALO STYLE BONELESS WINGS 282 10.6g 22.4g 16.5g Fairway Operating — CHEDDAR CHEESE AND BACON POTATO SKINS 212 6.1g 16.7g 13.6g AdvancePierre — RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, MUSHROOM & SWISS 143 15.7g 5g 7.1g Hannaford Bros — STUFFED SANDWICHES, PEPPERONI 268 8.7g 31.5g 11.8g Ahold — BUFFALO STYLE GLAZED CHICKEN WINGS 190 16.7g 2.4g 11.9g Ahold — BREADED CHICKEN BREAST STRIPS WITH RIB MEAT 202 15.5g 14.3g 8.3g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS, NAPA CABBAGE, CELERY, BOK CHOY & CARROTS, VEGETABLE

VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS, NAPA CABBAGE, CELERY, BOK CHOY & CARROTS, VEGETABLE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 30.6g of carbohydrates, and 2.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: NAPA CABBAGE, CELERY, ROLLED OATS, BOK CHOY CABBAGE, SHIITAKE MUSHROOMS, CARROTS, SESAME SEED OIL, MODIFIED CORNSTARCH, CANE SUGAR, SALT, FLAVOR ENHANCER (YEAST EXTRACT, SALT, CANOLA OIL), WHITE PEPPER. WRAPPER: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CORNSTARCH.

Dietary Information

VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS, NAPA CABBAGE, CELERY, BOK CHOY & CARROTS, VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 165 calories per 100 grams, VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS, NAPA CABBAGE, CELERY, BOK CHOY & CARROTS, VEGETABLE gets 11% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole — VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS, NAPA CABBAGE, CELERY, BOK CHOY & CARROTS, VEGETABLE

See how Whole — VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS, NAPA CABBAGE, CELERY, BOK CHOY & CARROTS, VEGETABLE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS, NAPA CABBAGE, CELERY, BOK CHOY & CARROTS, VEGETABLE
Hi! Ask me anything about VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS, NAPA CABBAGE, CELERY, BOK CHOY & CARROTS, VEGETABLE — nutrition, recipes, health benefits, or meal ideas.