Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Rhee Bros, VEGETABLE & PORK DUMPLING

Frozen Appetizers & Hors D'oeuvres Rhee Bros. Inc. Branded
188 Calories
7.1g Protein
25g Carbs
6.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 411mg 18%
Total Carbohydrate 25g 9%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 19%
Carbs 25g 65%
Fat 6.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.4 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 411 MG 18%

About VEGETABLE & PORK DUMPLING

Assi Vegetable and Pork Dumpling by Rhee Bros is a Korean-style frozen dumpling filled with pork, sweet potato noodle, leek, cabbage, tofu, onion, green onion, egg white, textured soy protein, garlic, sesame oil, black pepper, and ginger. Per 100g it provides 188 calories, 7.1g protein, 25g carbohydrates, 6.3g fat, and 0.9g fiber. Contains soy, eggs, and pork. Pan-fry, steam, or boil from frozen.

Ingredients

FILLING: PORK, SWEET POTATO NOODLE (WATER, SWEET POTATO STARCH), LEEK, CABBAGE, TOFU( WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), ONION, GREEN ONION, WATER, EGG WHITE (EGG WHITES, GUAR GUM), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SUGAR, SALT, GARLIC, NATURAL FLAVOR(SUCROSE, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN), DISODIUM INOSINATE DISODIUM GUANYLATE, SESAME OIL, BLACK PEPPER, GINGER.

Calorie Breakdown

At 188 calories per 100 grams, VEGETABLE & PORK DUMPLING gets 15% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rhee Bros, VEGETABLE & PORK DUMPLING

See how Rhee Bros, VEGETABLE & PORK DUMPLING compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGETABLE & PORK DUMPLING
Hi! Ask me anything about VEGETABLE & PORK DUMPLING, nutrition, recipes, health benefits, or meal ideas.